Author: Alisa Fleming

Last Update in March 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Wisconsin that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Photo from Whisk…

Updated April 2024! Over the years, American Girl has made great efforts to address all types of needs, including food allergies and sensitivities. They created a Dairy-Free Doll, who has a dairy sensitivity, they’ve released some food allergy accessories in the past, and the American Girl Café (sometimes still referred to as American Girl Bistro) goes above and beyond for dietary needs. But we do have a few tips to make your visit positively memorable. American Girl Café Gives Food Allergic Guests the Full Experience American Girl Cafés offer teatime for kids (and their dolls) and parents, which include drinks…

Last Update in January 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Montana that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Photo from Rae…

Updated for 2024! Some of you may try to argue me (read on for the reasons why), but yes, by ingredients there are dairy-free Girl Scout cookies. In fact, these gems are labeled as egg-free and vegan, too. I know what you are thinking, “Sure, they have one measly tasteless wafer cookie, right?” Au contraire. This infamous cookie collection now has six cookie varieties that are made without milk or egg ingredients. And that includes a gluten-free one, too! My curiosity was initially piqued when I received an email from my sister soliciting buyers for her oldest daughter’s girl scout…

After a long delay in the release due to “unforeseen production challenges,” I’m happy to announce The Laughing Cow Plant-Based Wedges are now arriving in stores. The Garlic & Herb variety is rolling out first, exclusively to Whole Foods stores. But starting in spring, both the Original and Garlic & Herb flavors of Laughing Cow dairy-free cheese wedges will begin hitting other grocery stores nationwide. Laughing Cow Plant-Based is Rolling into the Dairy-Free Cheese Section It took them 150 years to get started, but the French cheesemaker known as Bel is gaining momentum in the industry of cheese alternatives. They…

Dietary interventions have shown that foods, such as dairy, can trigger migraines in people who are susceptible. The how and the why behind this connection isn’t fully understood. But scientists have found possible links between migraines and milk allergies, food “sensitivities,” natural chemicals in aged cheeses, inflammation, and even lactose intolerance. And countless people have found migraine relief on a dairy-free diet. This post is for informational purposes only and is not intended to diagnose, treat, or make any medical or dietary recommendations. Always consult your physician if dealing with migraines or other headaches, and before any change in diet. …

Updated March 2024! I think you will be pleasantly surprised by how friendly Ben & Jerry’s Scoop Shops are to dairy-free and vegan dessert lovers! In fact, they even offer non-dairy scoop shop exclusives. This year you can get Strawberry Marshmallow – yes, with vegan marshmallow swirls – in addition to some of their new oatmilk recipe flavors. We’ve included full details below, including other dairy-free scoop shop flavors, ingredients, and much more. What’s Dairy-Free & Vegan at Ben & Jerry’s Scoop Shops Five different store visits and three marketing people later, and I finally got an answer to what’s…

Late last year, Ben & Jerry’s began rolling out an all new base recipe for their non-dairy line. The original formulas use almond milk or sunflower butter, but those nuts and seeds will be replaced with oats. According to the company, fans can expect “more flavor, more creamy texture and more dessert euphoria” from the improved nut-free formula, but each variety will still contain the same chunks and swirls. Plus, they will continue rolling out brand new non-dairy flavors, starting with Strawberry Cheezecake for 2024! Ben & Jerry’s Oatmilk Ice Cream is their New Non-Dairy Standard Ben & Jerry’s new…

Last Update in May 2024! I expected states like California and New York to be dairy-free havens, but Maryland is a surprise stand out. For such a small state, we’ve uncovered a mighty list of dairy-free friendly restaurants, bakeries, cafes, and ice cream shops to recommend. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going…

When it comes to delicious soup with rich flavor and the perfect blend of creamy and chunky, there’s no need to get complicated. This dairy-free broccoli chowder is made with a combination of nutritious vegetables and everyday pantry basics. It’s naturally high in calcium, vitamin C, vitamin K, B vitamins, and other micronutrients. And it’s versatile enough to suit nearly any dietary need. Dairy-Free Broccoli Chowder is a Favorite Bistro-Style Soup This recipe was originally shared with us by Isa Chandra Moskowitz, from her vegan cookbook Appetite for Reduction. We’ve made just a few changes and added variations to the recipe. We also have some…

Updated January 2024! Oberweis is actually a well-known, family-owned dairy in the Midwest. They started in the Chicago area with home delivery and their own shops, but have since expanded to other parts of Illinois, Indiana, Missouri, Michigan, and Wisconsin. Their shops are rich in ice cream and other dairy products, so those with highly sensitive milk allergies should probably steer clear of the fountain treats. Nonetheless, Go Dairy Free Facebook Fan Modesty Ashbeck wanted to share what options they do have, should you find yourself at one of their shops. “Oberweis has really good lemon sorbet and mango sorbet.…

What is white barbecue sauce? At first glance, it looks like a mayo dressing or drizzly aioli. In a way, it is. But Big Bob Gibson’s naturally dairy-free white BBQ sauce is more vinegar forward and spiked with bold spices. It’s useful as a marinade or can be transitioned into a dipping sauce that’s made with a mayo base instead of the traditional barbecue tomato base. You’ll love it for tailgating and when grilling season rolls around. Naturally Dairy-Free White BBQ Sauce or Marinade This recipe is from Big Bob Gibson’s BBQ Book, and was originally shared with us by Robert…

Updated January 2024! The Coffee Bean & Tea Leaf is an international coffeehouse chain that started over 50 years ago in Southern California. If you’re a fan of black coffee or love your tea straight up, then this could be your perfect caffeine stop. But if you like flavored beverages, make sure you heed the dairy-free warnings below. The Coffee Bean & Tea Leaf Dairy-Free Menu Guide for They offer an interesting nutrition and allergen guide, which looks very unfriendly to dairy-free guests. In fact, it’s one degree shy of useless since it lists all the size options rather than ingredient…

Updated January 2024! Salt and Straw began in Oregon, but this ice creamery has rapidly expanded. They now have over 20 scoop shops in Portland, Seattle, San Francisco, Los Angeles, Anaheim (yes, Disneyland!), San Diego, and Miami serving small batch, artisanal ice cream made from local ingredients. And they also ship nationwide. Salt & Straw always has at least two vegan options, and in January, they feature a full dairy-free line. It used to be called Vegandulgence but it’s now the Dairy-Free Decadence series. Salt and Straw Dairy-Free Decadence Series Hits Every January For the month of January, all Salt…

Oatly was one of the first brands to promote oatmilk for coffee, and to launch a Barista Oat Milk. But they lost market share as various oatmilk creamer brands, like Natural Bliss and Silk, popped up. On a mission to win customers back, they’ve launched Oatly Oatmilk Creamer in four traditional flavors. Oatly Oatmilk Creamer Launches in Four Popular Flavors Each version of this creamer is made with certified gluten-free, glyphosate residue-free oats and sweetened simply with sugar. You won’t find any alternative sweeteners in these dairy-free bottles. You can see full ingredient lists below, followed by FAQs and more…

This dairy-free pumpkin streusel bread recipe is moist and flavorful with the perfect rich crumb and warm pumpkin spice flavor. It’s the perfect way to use up those holiday cans of pumpkin, and it doesn’t require any specialty ingredients. You don’t need vegan butter, non-dairy milk, or any other dairy alternative to bake this special treat. Dairy-Free Pumpkin Streusel Bread with Cinnamon & Spice My classic dairy-free pumpkin bread recipe is still our favorite for gifting. But this cinnamon streusel version makes a truly special dessert, and offers a delicious twist on an old favorite. In addition to the recipe, I’ve included FAQs and troubleshooting tips below. Can I Baked this Pumpkin Streusel Bread in a…

Honestly, we usually make these delicious dairy-free scalloped potatoes for weeknight meals, because they are so darn easy and cheap. But this cheeseless, milkless casserole is also a fabulous side dish for holiday meals. It pairs well with Easter, Thanksgiving, and Christmas dinners. It can be made to suit almost any dietary need, and yes, I’ve been asked for this recipe by many dairy eaters! Dairy-Free Scalloped Potatoes Recipe with No Special Ingredients Needed! Forget the fuss of finding alternatives for your dairy-free scalloped potatoes casserole. There’s no cheese and no milk of any kind needed for this recipe. They…

Finding dairy-free peppermint bark isn’t easy, but making your own is! Of course you can cheat with many store-bought items (options included!), but this dairy-free peppermint bark recipe shows you how to make your own vegan white chocolate layer, too. This whole dessert takes minutes to make, and stores well for gift-giving at Christmas or enjoying long after the holidays! Dairy-Free Peppermint Bark that’s Homemade in Minutes I originally created this recipe for Allergic Living magazine, about five years ago. Yes, I’m finally sharing it online, and have added all types of options and answers to common FAQs. How Can…

Blue Diamond, the world’s leading producer of almonds, is mixing things up with another milk alternative blend. Almond Breeze Almond & Oatmilk combines this year’s “it” grain with their classic creamy base, to create a dairy-free milk that contains 30% less sugar and 50% fewer calories than the national average of leading oatmilk brands. It’s also 50% higher in calcium than dairy milk, and suitable for coffee, cereal, or recipes. Almond Breeze has Gone Nutty for the Oatmilk Trend They’ve blended their iconic almond milk with coconut and even with bananas, so we aren’t surprised to see them jump on…

As you’ve likely heard, the entire category of Daiya Dairy-Free Cheese alternatives has a very new recipe. Each variety is now fermented with age-old cheesemaking methods and made with a base of gluten-free oat cream. Yes, this beloved free-from line is still vegan and allergy-friendly. Daiya crafts their “cheeses” purely with dairy-free, non-GMO ingredients, from start to finish. But Daiya Dairy-Free Cheese Shreds have a slightly different formula from the Daiya Blocks, Slices, and Sticks. So we’ve broken them out into this separate information and review post. Daiya takes Cues from Traditional Cheese-Making for New Dairy-Free Shreds According to Daiya,…